The 2013 Green Guidebook
The 2013 Green Guidebook
The “greenest couple” in Italy is back in the bookstores. Luca Sardella and Janira Majello have collected for us lots of precious advice about how to take care of garden, terrace and house plants; to improve our health and looks by taking advantage of the benefits of flowers and plants; to learn to buying and eating what is seasonal, cooking healthy and tasty dishes that can help us keep fit. Using the simple and direct language that is their trademark and which has made the TV public love them, Luca and Janira reveal secrets big and small about best using what Mother Nature generously offers us for living well. Some examples? The directions for preparing anti-stress tisanes for apartment plants and the decoctions for re-greening leaves, tricks for preserving fruit, greens and cut flowers; secrets for perfuming the car or the house with salt and lavender oil. And more, how to prepare a squash mask for skin purification or rosemary oil with firming properties and, of course, lots of health recipes. A practical, illustrated handbook that follows the seasons month by month and ranges from gardening to herbal medicine, from botany to zootechnics, from nutritional science to gastronomy. To teach us everything we need to know about living green.